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Free Mini-Workbook · Companion to Hustle with HEART

Find Your Rhythm and Start Your Transformation Journey.

A practical mini-workbook built on the H.E.A.R.T. framework and the B.E.A.T. methodology — so you can shift from doubt to possibility and lead with rigor and heart, one beat at a time.

5H.E.A.R.T. Sections
52Mini-Shifts
30+Years of Leadership
Find Your Rhythm: A Mini Workbook Free
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The B.E.A.T. Methodology

Find your rhythm in four moves.

Every mini-shift walks you through the same proven beat, so progress feels natural, not forced.

B

Believe

Name the draining thought holding you back, then shift your focus from limits to possibilities.

E

Engage

Seek the people, mentors, and resources that fuel your progress and help you take the next step.

A

Act

Commit to one small, concrete step, a written goal, a clear decision, a single bold move.

T

Transform

Sustain the rhythm. Let each beat compound into lasting change and a legacy that lasts.

What you'll get inside

A guided path through all five H.E.A.R.T. pillars.

  • check_circleHope — Set the tempo for transformation
  • check_circleEmpowerment — Find your leadership rhythm
  • check_circleAccountability — Harmonize with others
  • check_circleResults — Orchestrate success
  • check_circleTrust — Sustain the heartbeat of your legacy
  • check_circlePulse Checks & a BEAT Alignment Score to guide your next step
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  • menu_bookPrint-ready exercises you can start today
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Hanna Bauer
Meet the author

Hanna D. Bauer

CEO, HEARTnomics Enterprises

Hanna is a dynamic catalyst for change who helps leaders, corporations, and organizations cast vision, build culture, and lead change. Through HEARTnomics' proven methodology, she bridges the gap between where leaders are and where they want to be.

With 30 years of leadership experience, she serves as a speaker, master trainer, author, and consultant. She has played a pivotal role in nationwide transformation initiatives with John Maxwell, equipping thousands of leaders across government, business, education, and healthcare.

Lean Six Sigma Black Belt Malcolm Baldrige Examiner DISC Behavior Specialist John Maxwell Leadership Team

Your transformation starts with a single beat.

Download the free mini-workbook and set your own tempo for transformation — one mini-shift at a time.

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